Different massage techniques are determined by the amount of pressure used and the part of the body used in performing them. Certified and licensed individuals…
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Our current Day Class and Night Classes (Graduating June 2020) were treated to a field trip to Hand & Stone in Spring Lake, NJ. Two…
Over the years, massage therapies have been used to treat several health conditions, with many physicians even recommending you for therapy. Some of the benefits…
Shakira: “I wanted to become a massage therapist because I know it will be a great skillset to have that will supplement me as an…
Representatives from Hand & Stone, including our recent graduate, Adam (Dec 2019), recently came in to demonstrate the benefits of massaging with Himalayan Salt Stone.…
Myofascial release massage is a type of soft tissue therapy that focuses on reducing pain and deep muscular tension by relaxing the fascia. Fascia is…
Regular massage treatments are ideal for stress relief, reducing pain, and relaxation. However, different types of massage use different techniques to help you achieve your…
A good massage offers both physical and emotional benefits that freshen up your body and mind. Having a massage for the first time can make…
Muscle knots are tiny and hard areas of a muscle that resemble bumps and are usually overly sensitive and painful especially when touched. Medically, muscle…
Since ancient times, massage has been known to treat several physical problems among many other benefits such as alleviating chronic pain, easing and treating muscle…