Deep Tissue Massage Deep tissue massage involves the use of slow strokes and firm pressure to reach deeper layers of the muscles and fascia. The…
Click here to view a full list of our blog posts
A good massage offers both physical and emotional benefits that freshen up your body and mind. Having a massage for the first time can make…
Muscle knots are tiny and hard areas of a muscle that resemble bumps and are usually overly sensitive and painful especially when touched. Medically, muscle…
Since ancient times, massage has been known to treat several physical problems among many other benefits such as alleviating chronic pain, easing and treating muscle…
Discover the benefits of a career in Massage Therapy – along with the benefits of a Body in Mind Massage Institute education, including: Programs that…
When is Deep Tissue Massage Recommended? While deep tissue massage may be incorporated into any our custom massages, it is usually used as a therapeutic…
Massage has long been used as an alternative and complementary medicine for stress relief, relaxation, muscle recovery, and other health conditions such as arthritis. It…
Massage can offer both physical and psychological benefits for people suffering from stress, fatigue, and different types of pain. It also improves your overall health…
A full body massage is one that is performed on the whole body, usually uncovered. It is only the areas of focus that are uncovered…