Do Massage Therapists Need To Be Licensed

Young male doctor with clipboard sitting on hospital bed in office of new clinic

Local Massage Therapy Laws It’s also extremely important that you understand as well as follow any applicable local and civil laws. While you can enquire with your local authorities or other local massage therapists, the American Massage Therapy Association and the Associated Bodyworkers and Massage Professionals are our two primary national massage associations and are … Read more

Best Massages To Relieve COVID-19 Stress

According to research, massage helps to reduce cortisol and adrenaline levels, which allows our body to slow down and relax—melting away the tension. Massage directly affects and addresses our “sympathetic nervous system” which is what puts us into “fight or flight” mode, by activating the “parasympathetic nervous system” which is what helps us return to … Read more

What are the Disadvantages of Massage Therapy?

Time Engaging We live in a busy world where time factor is a rare commodity. Since massage therapy is an experience that takes a bit of your time, it may be challenging if you are the type that spends most of your time working or handling other activities, like watching TV all day. Yes, you … Read more

Common Massage Movements and their Benefits

Different massage techniques are determined by the amount of pressure used and the part of the body used in performing them. Certified and licensed individuals known as therapists perform them. They are mainly performed with the patient half-naked or covered in a white cloth while lying on a table. In most cases, the movements are … Read more

What are the Potential Side Effects of a Massage?

Over the years, massage therapies have been used to treat several health conditions, with many physicians even recommending you for therapy. Some of the benefits of a massage include alleviating chronic back and neck pain, reducing muscle adhesions and spasms, helping you to relax among many others. However, these benefits do not come without some … Read more

Can Massage Help With Muscle Knots

Muscle knots are tiny and hard areas of a muscle that resemble bumps and are usually overly sensitive and painful especially when touched. Medically, muscle knots are referred to as myofascial trigger points. They are present even when the muscle is at rest and can simultaneously cause pain in other parts of the body when … Read more