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Essentials of Sports Stretching

Thursday, December 5 • 9am – 6pm

LIVE! FUN! INTERACTIVE AND HANDS ON!

This class will cover the following aspects of Sports Stretching:

  • Types of Stretching/When to Stretch
  • Athletes and Stretching
  • Stretching for Clients and Self Care
  • PNF Stretching (Contract/Relax Stretching)
  • AIS (Active Isolated Stretching)- dynamic, short hold, muscle lengthening way of stretching
Register Now!

Facilitated by Jim Earley, LMT, NCBTMB

8 CEs for LMTs

$185 per person, includes 1 stretching strap; Register and pay by November 27

Late registration fee after November 27, if space allows = $210


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