Essentials of Sports Stretching
REGISTRATION CLOSED – FUTURE DATES TBD
LIVE! FUN! INTERACTIVE AND HANDS ON!
This class will cover the following aspects of Sports Stretching:
- Types of Stretching/When to Stretch
- Athletes and Stretching
- Stretching for Clients and Self Care
- PNF Stretching (Contract/Relax Stretching)
- AIS (Active Isolated Stretching)- dynamic, short hold, muscle lengthening way of stretching
Facilitated by Jim Earley, LMT, NCBTMB
8 CEs for LMTs
$185 per person, includes 1 stretching strap;
Late registration fee, if space allows = $210