Somatic Mindfulness – Expansion

Formerly known as Fundamentals of Tragerwork Mindfulness

Somatic Mindfulness workshops (Connection, Grounding, Expansion & Radiance) expose the massage therapist to mindfulness and tragerwork somatic principles and techniques that potentiate their therapeutic competence.

Application of such skills stimulates the brain's neuroplasticity, introduces new neural sensory information, and activates positive neuromuscular changes in clients. Inherent to the method is support to the therapist's own self-care which ensures career longevity.

In Expansion, the emphasis is on the experience of emotional integration and efficient respiration. Handles are explored around the torso, back, arms and shoulders, and their interconnection with the rest of the body. Each workshop is self-contained and there are no prerequisites to take each of the themes.