Get your feel-good on with one of our professional (LMT) massage therapists
Please add 6.625% NJ Sales tax to all services, except when prescribed by a physician. All professional massage services are via our parent company, Phoenix Wellness Spa. We are licensed by the state of NJ #18KB00041400
BOOKING POLICIES
Our Professional LMTs
All Professional Massage and Bodywork Therapy Services in Phoenix Wellness Spa are provided by Certified / Licensed Massage Therapists.
Our therapists are experts at medical massage and some of our therapists have more experience and expertise than you will find anywhere else. They even assist in teaching our massage school students! Read our massage and spa services testimonials from our satisfied clients.
We are uniquely Certified in Cancer & Mastectomy Massage, as well as Manual Lymphatic Drainage and Ashiatsu. We offer Neuromuscular, Trigger Point Therapy, Myofascial Release, Deep Tissue Massage, Thai Massage and many medical treatments.
Benefits of Massage & Bodywork
- Calms the mind;
- relieves tension;
- stimulates nerves and reflex points;
- dilates blood vessels and improves circulation;
- disperses edema;
- stimulates lymph system to eliminate waste and toxins;
- improves digestion and elimination;
- increases red blood cell production;
- helps prevent muscular atrophy from inactivity;
- sets up conditions for the body to heal.
Therapeutic Massage
We offer true medical massage sessions, often starting with the most common type of massage, Swedish. Your therapist will offer specific follow-up recommendations, provide a targeted plan for treatment, along with recommendations for a series of visits versus a periodic spa visit.
60 min… $80
90 min… $105
Additional Add-ons
Based on your goals, our therapists can incorporate additional multiple treatments together into your session to meet your specific needs.
Myofascial release – add $5 to your service
Aromatherapy – add $5 to your service
Cold Stone - add $15 to your service
Cupping Massage
People enjoy cupping for many purposes, including to help with pain, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. 30 minutes of cupping is equivalent to 60 minutes of deep tissue work. It's also very popular, thanks to its efficiency with athletes such as Michael Phelps.
60 min… $95
90 min… $125
Deep Tissue Massage
Deep tissue massage is a massage modality (different than deep pressure) that’s used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
60 min… $95
90 min… $125
Hot Stone Massage
Warmed Basalt Stones are used to enhance the benefits of a thera-peutic massage. The heat of the stones is absorbed by the muscles and melts stress away. Hot stone helps relieve muscle tension and pain, reduces stress and anxiety and promotes sleep. Hot stone massage may also relieve widespread, chronic painful conditions such as fibromyalgia.
60 min… $90
90 min… $115
Foot Reflexology
Oh! The agony of da “feet” will disappear with this treatment.
Reflexology is a type of bodywork treatment that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems.
Foot Reflexology
45 min… $55
Oncology Massage
Oncology massage is a special type of massage developed specifically for cancer patients. Cancer patients have certain unique health needs which must be addressed in massage sessions to ensure that the massage is productive and not harmful to the patient.
60 min… $90
Pre/Post Natal Massage
Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
60 min… $90
90 min… $115
Sports Massage
Developed to help with muscle systems used for a particular sport or athletic activity, sports massage can promote flexibility and help prevent injuries. It may help muscle strains, aiding healing after an injury caused by engaging in a sport. Perfect for anyone who engages in any athletic activity.
60 min… $90
90 min… $115
Stretching
The accumulation of physical stress can cause muscles to become tight and sore. Compression on the joints can lead to dysfunction and pain. Even being sedentary can cause muscles to contract. Immobility slows the blood flow to the muscles, causing cramps. Stretching sessions help relax the muscles and improve circulation.
30 min… $55
60 min… $80
Ashi-Thai Massage
Ashi-Thai is an expression of traditional Thai stretches that have been modified using the overhead ashiatsu bar system. The combination of techniques has been arranged following traditional Thai energy lines and stretches for elongating and relieving tightness in commonly used muscle groups. Ashi Thai is a bodywork treatment style that allows the client to be fully clothed much like in a traditional Thai massage.
60 min… $100
90 min… $150
Ashiatsu
In the Japanese language “Ashi” translates to foot and “Atsu” means pressure. Ashiatsu is a barefoot bodywork technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Parallel bars are used above the massage table for balance, support and client/therapist safety.
60 min… $100
90 min… $150
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a type of gentle "hands-on technique" which encourages the natural flow of the lymph fluid through the body, reducing swelling and promoting healing. MLD is now recognized as a primary tool in Lymphedema management and is only performed at Body in Mind by certified MLD Therapists.
We offer MLD for pre- and post-operations including but not limited to post join replacement surgery, post cosmetic surgery (liposuction, tummy tucks, breast lifts, post mastectomy etc.), cancer surgery recovery, lymphedema, general swelling, and overall wellness and immune boosting benefits.
New MLD clients are required to book a 90 minute consultation, which includes a thorough health intake and treatment.
MLD First Session
- 90 minutes - must be booked for first MLD appointment ... $160
After Initial Consult Session
- MLD 60 min ... $130
- MLD 90 min ... $160
PACKAGES AVAILABLE:
- Buy 3, get 15% off
- Buy 5, get one session complementary
- Buy 12 60-minute sessions for $1300 (instead of $1560 - a savings of $260)
- Buy 12 90-minute sessions for $1600 (instead of $1920 - a savings of $320)
- All packages must be pre-paid to receive the discount
Nothing feels better than a massage at Body and Mind. The therapist listens to your concerns and adjusts her technique to fit what your body is yearning for. lt is an hour and a half of pure relaxation, peace, and tranquility.
Read More Reviews
Chris S. // Client